Minimal Ingredient Mondays- Sweet Popeye Nectar, Choc Chunk Nut Bars & Banana Coconut Ice Cream

I cannot believe it’s Sunday already. This past week turned out to be much busier than I expected and even though I slept a lot this weekend, I still feel tired. I think I got a bit too use to constant relaxing over the break and jumping back into work at full speed has been more tiring than I thought. So basically I’m going to stop typing so I can start napping. But first, for those who have forgotten, 5-Ingredient Mondays has now been changed to Minimal Ingredient Mondays, which is a weekly link-up party where bloggers share their gluten and dairy-free recipes with minimal ingredients. You can check out last week’s submissions here. My favourites from last week were:

Sweet Popeye Nectar from Gluten-Free Cat


Choc Chunk Nut Bars from the Candida Diet Plan


Banana Coconut Ice Cream from Sayana Lifestyle

Unfortunately the pictures for this recipe aren’t showing up properly on my computer. You’ll just have to trust me that this recipe sounds amazing 🙂

This week I’m submitting my Nutty Chocolate Chip Cookies:

Nutty Chocolate Chip Cookies

There’s my submission to Minimal Ingredient Mondays, what will yours be this week?

Please review the following guidelines before linking up:

  1. Recipes should contain a minimal amount of ingredients. Remember, minimal is however you define it. Your recipe may have few ingredients or it may have less ingredients than it’s more traditional counterpart. Your recipe may even have a decent size list of ingredients but most of them are kitchen staples. All of the above are welcome!
  2. Recipe must be gluten and dairy-free. Bonus for recipes that are also plant-based.
  3. Lastly, please leave a link to your own recipe that goes to that week’s Minimal Ingredient Monday post, not on this static page.

Your recipes don’t need to be from this week, but it does need to be your own recipe. I will sometimes share photos of the recipes with links back to your blog, so by sharing your recipe, you are giving me permission to use your photo and link back to your recipe. 

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xoxo Erin

6 thoughts on “Minimal Ingredient Mondays- Sweet Popeye Nectar, Choc Chunk Nut Bars & Banana Coconut Ice Cream

  1. Pingback: Green Apple Pie Juice: Day 13 | Gluten-Free Cat

  2. Thanks so much for featuring my Popeye Juice! I had another green juice to link up, but I got here too late. I’ll have to save it for next Monday. Hope you’re having a great weekend!

  3. Pingback: Golden Crisp Potatoes and Carrots with Southwest Seasoning | Swirls and Spice

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