1000 ISLAND-ISH DRESSING- Vegan, Grain-Free, Refined Sugar-Free & Oil-Free

The other day I was feeling incredibly tired and lazy. I decided I wanted a salad but didn’t have the energy to put one together. I went to the store to grab a bag of prepared salad. While at the store I contemplated my tiredness and went to look at the pre-made salad dressings. After reading about 20 labels and finding nothing I wanted to eat I realized I could have made a dressing in the amount of time I had spent just reading the labels.

So I went home and made the easiest yet most delicious salad dressing:

1000 Island-ish Dressing

Quick & Easy 1000 Island-ish Dressing

Creamy tomato dressing with chunks of tangy pickle relish and pop of protein. 

Makes approximately 1 cup


  • 1/2 cup silken tofu
  • 2-4 tbsp non-dairy milk (depending on how thick you like your dressing)
  • 1/4 cup ketchup (I use this kind)
  • 1/4 cup relish
  • 1 tsp sriracha


  1. Add tofu, non-dairy milk, ketchup, sriracha and half (2 tbsp) of the relish to a blender (I used my magic bullet) and blend until smooth.
  2. Transfer to storage container and mix in the rest of the relish.
  3. Keeps in fridge for a week, but if you’re like me it won’t last more than a few days 🙂

1000 Island-ish Dressing

xoxo Erin

You May Also Like:

Tangy Napa Cabbage Salad

 Napa Cabbage Salad


One thought on “1000 ISLAND-ISH DRESSING- Vegan, Grain-Free, Refined Sugar-Free & Oil-Free

  1. Pingback: 5-Ingredient Mondays: Baked Beetroot Falafel & Apricot Ginger Sorbet | Sift, Stir & Savour

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