SPINACH & PEAR SMOOTHIE- Vegan, Gluten-Free & Refined Sugar-Free

I love smoothies. They’re quick. They’re yummy. And best of all, they’re convenient. Slept in? No problem, throw together a smoothie. Forgot to prepare a lunch? Don’t sweat it, throw together a smoothie. Stayed at work late? You got it, it’s smoothie time:

Spinach & Pear Smoothie

Spinach & Pear Smoothie

Serves 1

Ingredients:

  • 2 cups spinach
  • 1/2 cup fresh pear juice
  • 1/4 cup filtered water
  • 1/3 cup unsweetened almond milk
  • 1/3 cup silken tofu
  • 1 tbsp ground flax seeds

Instructions:

  1. Throw all ingredients in the blender. 
  2. Blend.
  3. Enjoy!

xoxo Erin

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2 thoughts on “SPINACH & PEAR SMOOTHIE- Vegan, Gluten-Free & Refined Sugar-Free

  1. Pingback: BLUEBERRY ALMOND PANCAKES- Vegan, Gluten-Free, Refined Sugar-Free & Oil-Free | Sift, Stir & Savour

  2. Pingback: BANANA MILKSHAKE- Vegan, Gluten-Free & Refined Sugar-Free | Sift, Stir & Savour

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